7:00-8:15pm Slow Flow with Dena
10:30am Gentle Yoga with Ali
5:30-6:45pm Yin with Stephanie
7:00-8:15pm Quiet Yoga & Meditation with Amy Dell
5:30-6:30pm Wind Down Yoga with Amy Masseo
7:00-8:15pm All Levels Yoga with James
10:30-11:45am Hatha Vinyasa with Stephanie
7:00-8:15pm Hatha Vinyasa with Ali
10:30-11:30am Therapeutic Yoga with Ali
11:35-12:00pm Meditation with Ali
5:30-6:45pm Therapeutic Yin & Restorative with Ali
6:50-7:10pm Meditation with Ali
At Yogali we offer a full schedule of classes that are welcome to all levels of students. Click on our live schedule to find descriptions of our individual classes.
Monthly Unlimited with Auto. Renew $111/month includes unlimited access to all yoga and meditation classes
Ayurvedic Medicine Offers:
Higher energy, A sharper mind, A comfortable body, Deeper sleep, Easy weight loss, Longevity, A strong immune system and a path back to health free from disease and allergies.
Ayurvedic medicine is the traditional medicine of India and is the oldest system of health care in the world. It has been practiced for at least 5,000 years and is both preventative and curative. This system uses medicinal herbs, a variety of therapeutic practices and especially utilizes food as medicine. Every meal has the potential to contribute to your health and that journey is comfortable, easy and enjoyable.
This system will brighten your life regardless of your starting point. Ayurveda will support whatever healing path you are on. It will help you recover or simply give you more energy. Absolute vibrant health is the goal of Ayurveda and it is marked by a long life, a sharp mind, a calm mind, strength and energy.
Find out more.
Thai Body Work
Thai bodywork also called thai massage and thai yoga is a profound therapeutic treatment. Each session is tailored to the client's unique needs and background. The session involves a variety of techniques including compression, passive stretching, acupressure, focused intention and other deep tissue work all aimed at locating points of stress and releasing these areas of tension.
Breath of Life Healing Session
Ali combines a beautifully deep form of energy healing called Reiki and sound to facilitate relaxation, pain relief and healing.