Restoration and Gong Bliss with Kenny Kolter and Ali
Join Ali Nohinek and Kenny Kolter for
Restoration and Gong Bliss
Saturday, May 5th from 7:00-9:00pm
Early bird pricing $40
$45 at the door
Ali will start class with a guided imagery and breath work. Then Ali will guide the students into a deeply restorative yoga practice. Kenny will match the tone of the class with a cacophony of sounds from singing bowls to the gong. After the yoga poses, you will lay for about 45 minutes for a relaxing gong bath. Bring pillows and blankets from home!
No experience required.