Ayurveda and You
Join James and Ali for lunch! We will be eating an Ayurvedic meal and do so in an Ayurvedic way. The workshop will begin with a short discussion about the meal, what it is and how the meal should be eaten. Following meal time we will cover:
- What is Ayurveda?
- What are the three doshas?
- The 3-seasons diet as recommended by Dr. Doulliard
- How to use this insight to create balance for yourself on a daily basis
Saturday, October 21st from 1:15-3:15pm with James Nohinek Ayurvedic Counselor, Educator and Student of Ayurvedic Medicine and Ali, wife of James and Ayurvedic Specialist!
The Art of Vedic Thai Bodywork
More than Yoga, More than Massage
November 11th 2-5pm
Join David & Leah to experience this Ancient folk art to enhance your Yoga, Bodywork practice and relationships. During this hands-on workshop we practice in seated or lying positions where you will learn several complete and effective sequences of massage asanas and stretches. Vedic Thai-Yoga is an "assisted" style of bodywork practiced with a partner that is easy, relaxing, FUN to learn and manifests instant positive results! This healing art can enhance your vitality, reduce stress and balance your energy.
For yoga instructors, nurses, massage therapists, personal trainers, martial artists, medical professionals, health enthusiasts, musicians, dancers, couples, best friends & ALL Interested in dynamic vitality and Loving communications.
Based in Dallas, Texas, David and Leah are passionate about Spiritual exploration and awareness, playfulness, connection, adventuring, traveling, community and teaching. They have been teaching together nationally over the years: Vedic Thai Bodywork, relationship workshops, Yoga, meditation, and energy healing. It is their greatest joy to share the best things they learn with others!
Leah Misty is an energy therapy practitioner, crystal energy jewelry designer and licensed massage therapist. David Tietje has been teaching yoga for over 20 years, is a licensed massage therapist and instructor.